The Kiwi Cook

Illusions and delusions of a foodie from Down Under

Mango & Berry Smoothie

February 27, 2014


Mango and berries are a perfect pairing – the tang of the berries is a lovely complement to the sweetness of the mango. This is a very flexible recipe, so add and adapt as much as you like to suit your own particular taste.


Serves 2 glasses


  • 1 medium mango (peeled and diced)
  • A handful of frozen or fresh berries (I used mixed frozen berries)
  • 1 cup almond milk (or purified water, rice milk or plain milk)
  • 1/3 cup orange juice (optional)
  • 1/3 cup plain organic yoghurt
  • Squeeze lime or lemon juice (optional)


  1. Blend all ingredients in a high speed blender and serve immediately.

Food Photography Info: Canon 550D (EOS Rebel T2i); Canon 50mm 1.8 lens / Natural lighting

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